While we highly recommend attending live for the best experience and to ask questions, all registered attendees will receive a replay link. However, the special bonuses and live Q&A session are only available to live attendees.

Yes, this training is completely free! There's no catch. We believe in providing incredible value upfront. At the end of the webinar, I may mention my paid programs for those interested in going deeper, but there's no obligation to purchase anything.

I understand your skepticism – I felt the same way after trying countless diets and programs. This system focuses on root causes rather than quick fixes, uses science-backed strategies, and is designed specifically for women over 35 dealing with hormonal changes.

The main training is about 45-60 minutes, followed by a 15-minute Q&A session. We respect your time and pack as much value as possible into every minute.

Not at all! This system works with what you already have. You won't need expensive equipment, special foods, or supplements to get started. Everything I teach uses simple, accessible strategies.

The strategies I share are adaptable to various dietary needs and health conditions. However, always consult with your healthcare provider before making significant changes to your diet or exercise routine.

Absolutely! Many of my most successful clients are in their 50s, 60s, and beyond. The principles I teach are specifically designed to work with your body's natural changes as you age.

Many women notice increased energy within the first week and see physical changes within 2-3 weeks. However, everyone's journey is different, and lasting results come from consistent application of the principles you'll learn.